Music can affect a person’s thoughts, feelings and behavior and has been shown to assist with managing stress, expressing emotion and improving communication.
Music therapy — the clinical and evidence-based use of music interventions to accomplish individualized goals — helps people with understanding and developing self-identity, promoting quality of life and maintaining well-being.
So how does music therapy work to help someone with their mental health concerns?
Music therapy can be used with children, adolescents and adults with developmental disabilities and mental health ...
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2017